| ZAAL 1 | ZAAL 2 | |||
| Dag | Uur | Sport | Uur | Sport |
| Maandag | 19u00 - 20u15 | MIXFIGHT | 19u00 - 20u30 | MUAY THAI |
| Lundi | Boxing & Grappling | Thai Boxing 3000 | ||
| Monday | 20u30 - 21u45 | MUAY BORAN | ||
| Oude stijl | ||||
| Dinsdag | 19u00 - 20u30 | MUAY THAI | ||
| Mardi | Thai Boxing 3000 | 20.15 - 21.30 | BOXING | |
| Tuesday | ||||
| 20u00 - 21.00 | MUAY THAI Wedstrijd | 20.30 - 21.30 | MMA Thai Boxing 3000 | |
| Thai Boxing 3000 | ||||
| 18u00 - 19u00 | MAKI | |||
| Zelfverdediging voor kinderen | ||||
| Woensdag | ||||
| Mercredi | 19u00 - 20u15 | MUAY THAI | ||
| Wednesday | Conditie en Techniek | 20u15 - 21.45 | SELF DEFENCE | |
| Ju-Jutsu | ||||
| 20u30 - 21u45 | MIXFIGHT | (om de 2 weken) | ||
| Submission Grappling | ||||
| Donderdag | 19u00 - 20u30 | MUAY THAI | 19u00 - 20u30 | KALI ESCRIMA SILAT |
| Jeudi | Thai Boxing 3000 | |||
| Thursday | 20u30 - 21u30 | MMA Thai Boxing 3000 | ||
| 20u30 - 22u00 | JF - JEET KUNE DO | |||
| 18u00 - 19u00 | MAKI | 18u00 - 19u00 | MUAY THAI | |
| Zelfverdediging voor kinderen | Beginners Class | |||
| Vrijdag | ||||
| Vendredi | 19u00 - 20u30 | MUAY THAI | 19u00 - 21u45 | O P E N G Y M |
| Friday | Advanced Class | |||
| 20u30 - 22u30 | SELF DEFENCE | |||
| Ju-Jutsu |
